Mental health is important for families and one of the largest segments of our population overlooked when it comes to mental health is the family collective.
Safe Spaces was created to show parents and children that they aren’t alone on their journey. Via fellowship with music, food and discussion, for families who due to economic and cultural barriers would not have access mental health support or a therapist.
A licensed therapist is present during each session to support members on their journey to better health and communication within the family.
The mission of Cool Moms Dance Too! is to help mothers and their children manage their mental and physical health using dance, games and guided journaling as a stress coping mechanism, self-expression outlet, mental and physical health alternative.