Self Care Cards
CMDToo! Self Care Expression Cards provide 30 days of positive affirmation. This card prompt is a great way to prioritize mental wellness with our daily question “What are three things you’re grateful for?”
Family Card GameGen Connect Game is the fun, family friendly card game that adds the spark in communication and family engagement. With six categories of questions and challenges ranging from ‘what would you do’ ‘Favorites’ ‘my bright future’ and ‘dance challenge’ families get to know one another while engaging in the fun family activity made to connect families through play its the perfect holiday gift!
Purpose of Gen Connect
– Make conversations fun and engaging between the generations
– Get to know each other better
– Share stories that build friendships
– Make gatherings more interesting
– Building the skills necessary to better understand ourselves
– A larger vocabulary with which to communicate our emotions and needs
– How to empathize with the perspectives of others
How to Play
Each person takes turns picking from one of these categories:
The Inner Me; What Would you do?; All about Me; Favorites; My Bright Future; Dance Challenge
And chooses another member to answer the question with detail or complete a challenge. The person who answers the question or challenge is the next to pick a card.
Meet on a human level > Respect each other’s individuality > Don’t take anything personally > Have fun >Learn about your friends and family
Parent guide (how to look into the psychology of your child’s answers) Feedback from a therapist
How to respond without reacting
Do’s and don’ts during conversation
Dealing with triggers
Take answers and cultivate conversations, passion, skills and activity ideas
Support for mental health
Tours of passion careers at local schools, colleges and programs.
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