12345

Welcome to
Cool Moms Dance Too

Cool Moms Dance Too provides programs to improve family mental and physical health using dance fitness classes, family support group sessions and engagement activities.

Available Programs:

Dance Expression Class
Safe Spaces - Family Group Therapy
Performance Team
Instructor Training

How our class works

  • Expression Cards

  • Warm Up

  • Cardio Jam

  • Circle of Trust

  • Cool Down

“Adverse childhood experiences are the single greatest unaddressed public health threat facing our nation today.”

Dr. Robert BlockFormer President of the American Academy of Pediatrics

OUR MISSION

The mission of CMDToo is to increase family engagement, using dance and journaling as a stress coping mechanism, self-expression outlet, mental and physical health alternative and community connector.

Testimonials

On behalf of Georgia PTA Board of Directors, words just cannot express the excitement and energy Cool Moms Dance Too delivered at our Convention Leadership Training of 400 plus Georgia PTA members from across the State of Georgia.  We could see the teamwork, dedication, confidence, agility, sense of pride and more.

Tye BarnettGeorgia PTA Association

Cool Moms Dance Too was a key part of Survival in the Hollow camp created for kids with challenges with sadness or anger with priority to suicide attempt survivors.  The morning activities were heightened with energy from the participation of Cool Moms Dance Too.  The kids all rated the experience highly and the day was brighter, because they were there.

Carol Coussons de ReyesMission Zero - Founder and Mom

This Program is Super Fantastic. I highly recommend and support this Family, Fun Dance Fitness Hip-Hop Class. I attended today and the Environment was Super Electrifying and Motivating. It left you wanting to come back for more and I will!!

Jackie MadisonMom

Cool Moms Dance Too brought fun yet helpful programs to our clubhouse this year. She combined dance with some thoughtful activities around our themes of self-care and self-esteem both of which can be effected when a child is grieving. The members loved it and we will definitely have Cool Moms Dance Too back in 2020.

Lane PeaseKate’s Club - Program Director

Featured