online classes (3)

About Us

 

In 2013, I tragically lost my mate to issues associated with mental health and gained a ton of weight stress eating and overworking while taking care of our two beautiful daughters Serenity Marie and Jaira Jazzelle. Two years later, I was moving upward to 180-190 lbs and overwhelmed with life managing as a single parent. My girls were enrolled in dance class at the time and I decided to join them one day by dancing at home.

We started to dance together regularly and I noticed a difference in my body as well as my relationship with my daughters. They expressed issues they were having with a bully, their sadness associated with losing dad and feeling incomplete. We had not properly grieved and dance became our therapy as well as a magic weight loss pill for. A few months later I realized I’d lost 43 lbs dancing with my girls. I was releasing weight and stress and the pounds fell off. Thereafter, we created Cool Moms Dance Too a mommy and me dance as fitness and therapy program to help moms and kids Engage Connect and Grow together. We danced our way into a healthier life with pop and hip-hop hits both the kids and I love. As a young single mother I have taught my daughters self-love, self-sufficiency, healthy boundaries, communication and entrepreneurship via CMDToo and their book The Bully Police. I decided to turn lemons into lemonade and our lives and relationships have been enriched ever since.

WATCH OUR PROMO VIDEO:

Join The Cool Mom Community

Coolmomslogofinal

Enter your email address to stay up to date with our progress!

We don't like spam either. We promise not to share your information with anyone else. Powered by ConvertKit